Homemade Meals: Reconnecting Families in an Overly Wired Age
By Cheryl Moeller
So, it's spring and you are planning to do a spring make-over on everything including your garage, your purse, and your family.
About my garage, I am considering opening the door one night and hoping someone walks off with some of the stuff.
About my purse, I have been working on it for three days and it looks like it's going to take me a fourth day to complete the debri cleanup and organization.
When it comes to your family, what is the most important one ticket item in your spring makeover plan that you should tackle first? The best thing you can do is to add more family meals, even daily. And better yet, two or three daily meals.
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In our highly wired culture, with everyone in the family now owning their own
MP3, smart phone or IPod, there is a serious disconnect developing.
The crisis developing within families today is the disconnection of three
vital elements of what it means to be a family:
1. Daily relational interaction
2. Shared life experiences
3. Growing spiritual community
Consider this:
• Many families now eat at different times from one another.
MacKenzie sneaking a bite before dinner time
• Many families report eating only one meal together as a family during the week.
• The average amount of time a father has with each of his children in focused conversation is approximately 90 seconds.
• With the reality of a majority of mothers working outside the home during the day, the number of meals times has dropped dramatically.
This cultural and technological dissection of the family produces fewer meals together each week which causes troubling results:
1. Fewer Meals together causes Children to have less relational interaction.
Instead of sensing that they belong around the table to a loving, involved and available family interested in helping them develop and grow through life's daily difficulties and problems, they sense they are simply one person among many busy individuals all pursuing their own agendas and schedules but happen to be living under the same roof.
2. Fewer Meals together cause Children to have fewer shared life experiences.
To love and be loved requires time and attention in a family. It requires spending enough face time with eye contact and hours together that allows deep relationships to develop through meals involving fun, love and unhurried conversation. Today children experience homes where people are more wired
to their social network more than they are to their family unit. Meals times are more like a college cafeteria where people come and go as they wish, they pick which foods they prefer to eat (usually different from each other) and they either eat alone or just with one another person.
We ourselves are struggling with this and have made a renewed commitment to be diligent every day in seeing that two meals happen every day – breakfast and dinner. We do good with having dinner every day, but want to add another "together" meal.
3. Children are lacking spiritual community.
Make meals times linger and have spiritual discussion, prayer, and Bible reading and study.
Solutions to Reconnecting Families in a Wired Age:
1. Regardless of how late in the evening it may be, wait to eat supper until you all can be together. Or, at least wait and eat part of the meal together (even if some family members have to save tea, fruit, dessert or some portion of their meal until later.)
2. Resolve to cook at least one homemade meal a day.
3. Use something as simple as
Cheryl’s cookbook which can solve your dinner dilemma to make a delicious and home-made meal.
4. Parents take 30 minutes each day to talk to each child one on one, or in the case of a larger family, at least one hour a week one on one with each child at a different location such as going out for a smoothie.
5. Use your technology to connect with one another (send Tweets, text messages, and g-chats to the family distribution list daily even bragging about what’s for dinner)
6. Take one weekend a month where you spend the entire time together nesting with just the family with long family meals (no guests, visitors, outside appointments).
7. Designate one day a week (the Sabbath) as a technology fast (no Internet, no iPhone, no cell phone, no cable – spend the time instead reading, talking, playing games, planning your two slow-cookers favorites.
8. Take 15 minutes each evening to read Scripture and pray for the needs of each family member at the end of the evening family dinner. Ask questions to get spiritual conversations started.
It takes a big lasso to get all these folks to the same dinner table. Some live out of state or out of the country, but we have wonderful memories of meal times and many more memories to make.
"Dear God, I pray that each one that reads this column will resolve anew to have regularly scheduled family meals together even this week, basking in the Bread of Life who loves each one of us so much. May the Grace of Jesus Christ always grace your meals. In Christ's Name, Amen"
What made the Midwest great? And, every other part of this great nation that we call the United States of America?
1. America's foundation is God.
2. Our family's foundation is family meals altogether where we can use the time to grow in God's love through Bible reading, prayer, and personal testimonies.
Please leave a comment about how often you eat dinner as a family and your thoughts.